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Youth and Parent Workshops

1

Rise UP

Young Minds Development Programme

A structured 3-workshop programme (4 hours per workshop), working with up to 10 students.

2

Ready UP

Exam Ready Youth Programme

A 5 part programme, split over 1 hour sessions. Delivered in small groups (10–15 students) for young people transitioning to Year 7 and ages 15–18, focusing on memory, learning techniques, and managing exam-related anxiety.

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3

Support UP

Parenting in the Digital Age

A 5 part programme, split over 1 hour sessions, supporting parents and caregivers of young people still in education, offering a neuroscience-based understanding of social media, dopamine, anxiety, and adolescent brain development, alongside practical techniques to support young people calmly and confidently in the
technology era.

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